Mindful Energetics
Guided meditations to help you come home to yourself and navigate life's moments.
Resources
Tools for your journey - my audio offerings and the books and podcasts that have shaped my path.
Audio Resources on Spotify
Each of these audio resources offers a distinct way to get in rapport with yourself, whether through meditation, movement, energetic tools, or new perspectives.
Guided Kundalini
Kundalini yoga informed movement practices to help you get embodied and clear.
Wisdom for Wisdom Seekers (coming soon)
Conversations with alternative healers, practitioners, and guides.
Basic Energetics (coming soon)
Energetic tools to support you in clearing your energy, holding energetic boundaries, and moving through life open and protected.
Emily's Bookshelf
Books and podcasts that have deeply informed my journey and continue to inspire the work I do.
Books
The Surrender Experiment
A profound exploration of what happens when we stop fighting life and start surrendering to its flow
Abundant Ever After
For women ready to step into abundance — a beautiful guide to creating a life of purpose and joy.
Receive: The Dance of Feminine Power
A permission slip to slow down and embrace your feminine essence — a love story to the woman beneath the performance and an invitation to come home to yourself.
Podcasts
The David Ghiyam Podcast
Ancient wisdom meets modern life — David's teachings on Kabbalah offer profound shifts in perspective.
Everything is Energy with Cathy Heller
Inspiring conversations about building a meaningful life - Cathy's warmth and wisdom are infectious.
Know Thyself
Deep dives into self-discovery and personal transformation — for those ready to look inward.
Tools for Practice
Resources I love, rely on, and would recommend to anyone.
The Breath Channel
An expansive library of breathwork videos for every occasion, great for those new to breathwork or hoping to incorporate it into daily lives.
Free Energy Healing & Reprogramming
Free energy healings to clear what's blocking you and open the path forward.
More Resources Coming Soon
Additional tools, writings, and offerings are in development. Subscribe to stay connected.